As the story has it, one day I headed to the opposite side of the globe – the Flipside. I arrived in Korea February 16th, 2005 and thought I’d do a year, then leave. I was wrong. I stayed, launched my first company, Flipside Fitness, and then opened Korea's largest boxing club, Hulk's Boxing (now called Hulk's Club).
After 11.5yrs in Korea, I then picked up one day and returned to Toronto, Canada. But then I left again.
Now I live in the Philippines where I am the CEO and head coach of Empowered Clubhouse, the Philippines' first and only boxing clubhouse exclusively just for women. I also am the founder of the Lil' Sistas Project, CEO and designer of Slay Gear and Baa Baa Black Sheep .Ph.
Tuesday, September 30, 2008
Hehehe.. my arms look bigger than his!
... (Q looks constipated in the 2nd picture.... so funny!!!)
2 comments:
Anonymous
said...
The second picture of you is awesome. Great tone on your muscle. Must be those pushups. :)
Hey Beth, Thanks! Yes, the push-ups definitely are working my arms. I find another thing that works like a charm are pull-ups on the bar. They really work the biceps AND the back... really helps the whole V-look with the back!
Hehehe.. my arms look bigger than his!
2 comments:
The second picture of you is awesome. Great tone on your muscle. Must be those pushups. :)
Hey Beth,
Thanks! Yes, the push-ups definitely are working my arms. I find another thing that works like a charm are pull-ups on the bar. They really work the biceps AND the back... really helps the whole V-look with the back!
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