As the story has it, one day I headed to the opposite side of the globe – the Flipside. I arrived in Korea February 16th, 2005 and thought I’d do a year, then leave. I was wrong. I stayed, launched my first company, Flipside Fitness, and then opened Korea's largest boxing club, Hulk's Boxing (now called Hulk's Club).

After 11.5yrs in Korea, I then picked up one day and returned to Toronto, Canada. But then I left again.

Now I live in the Philippines where I am the CEO and head coach of Empowered Clubhouse, the Philippines' first and only boxing clubhouse exclusively just for women. I also am the founder of the Lil' Sistas Project, CEO and designer of Slay Gear and Baa Baa Black Sheep .Ph.

Monday, September 21, 2009


Got milk... got muscle?!

2 comments:

vbuuren said...

Milk...euhhh ..it's me fever drink!I consumme everyday around the 2 liter !

권투선수 에이미 [Amy] said...

Hi Vbuuren,
I use to drink so much milk, too, but now I mainly drink only water. Two liters of milk, wow... I hope it's low fat milk!