As the story has it, one day I headed to the opposite side of the globe – the Flipside. I arrived in Korea February 16th, 2005 and thought I’d do a year, then leave. I was wrong. I stayed, launched my first company, Flipside Fitness, and then opened Korea's largest boxing club, Hulk's Boxing (now called Hulk's Club).

After 11.5yrs in Korea, I then picked up one day and returned to Toronto, Canada. But then I left again.

Now I live in the Philippines where I am the CEO and head coach of Empowered Clubhouse, the Philippines' first and only boxing clubhouse exclusively just for women. I also am the founder of the Lil' Sistas Project, CEO and designer of Slay Gear and Baa Baa Black Sheep .Ph.

Thursday, October 20, 2011

Two pictures that really hit home for me this week.


Generating support and help.
Ya, through in some gorgous skin and then we've got your attention. Sex sells, that's true, but we really shouldn't have to sex things up to get attention.


And it shouldn't take you to see a picture of a vulnerable child to step back and think about your own words -- how they're incredibly powerful and changing.

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