As the story has it, one day I headed to the opposite side of the globe – the Flipside. I arrived in Korea February 16th, 2005 and thought I’d do a year, then leave. I was wrong. I stayed, launched my first company, Flipside Fitness, and then opened Korea's largest boxing club, Hulk's Boxing (now called Hulk's Club).

After 11.5yrs in Korea, I then picked up one day and returned to Toronto, Canada. But then I left again.

Now I live in the Philippines where I am the CEO and head coach of Empowered Clubhouse, the Philippines' first and only boxing clubhouse exclusively just for women. I also am the founder of the Lil' Sistas Project, CEO and designer of Slay Gear and Baa Baa Black Sheep .Ph.

Tuesday, January 24, 2012


There's something special about the relationship between a boy and his dog.


My father used to tell me that if I dug deep enough I'd get to China, but now that China is next door, will Pyen Chi's digging get us to Canada?!



Snickers will forever be my man, Mi Nam will forever be my baby but Pyen Chi... she'll forever be my girl friend;)




This marked are last shot of us before we step into two years of marriage tomorrow.

And this is our family shot, a sad revised but happily together family shot for 2012.
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