On Sunday, April 22nd there’s a 5km, 10km and half marathon being hosted here in Cheonan at the Sangluk Resort and Flipside Fitness wants to make a day of it – a day at the races. Whether it’s the 5km, 10km or the half marathon you’re challenging yourself with let’s do it together. I'll be doing the half marathon along with one of my beautifully fierce boxercise gals so I'm stoked about that. It'll be her first half marathon and I've also got a male client I personally trained who will also be doing his first half marathon so I'm really proud of them taking on the challenge and am sure they're going to do awesome!!!
The general plan is head out to the races together, race and then enjoy a great refreshing amd relaxing lunch together – perhaps a picnic potluck lunch in the park!
Participant details:
5km – 25,000won, no set time limit & they give you a bag as a participant gift
10km – 30,000won, a 1.5hr time limit & they give you socks and a hiking stick as a participant gift
half marathon – 30,000won, a 3hr time limit & same gift as the 10km participants
I’ll fill you in with more details regarding pre and post race event details later but because the cut-off date for signing up for the three races is March 31st, I need to know soon who is participating in the event. If you’re not an avid runner or even a jogger but you’d like to participate then please do so. There’s plenty of participants that walk the 5km and 10km course. And if you don’t even want to be in one of the races but still want to come out then that’s awesome too. Us ladies participating can always use an extra crowd cheerleader, someone who’ll cheer us on and wait for us at the finish line.
If interested that's awesome. I'd love to have you join us. Join Flipside Fitness on Facebook page and then check off that you're coming to our "A Day At the Races" event.
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