As the story has it, one day I headed to the opposite side of the globe – the Flipside. I arrived in Korea February 16th, 2005 and thought I’d do a year, then leave. I was wrong. I stayed, launched my first company, Flipside Fitness, and then opened Korea's largest boxing club, Hulk's Boxing (now called Hulk's Club).

After 11.5yrs in Korea, I then picked up one day and returned to Toronto, Canada. But then I left again.

Now I live in the Philippines where I am the CEO and head coach of Empowered Clubhouse, the Philippines' first and only boxing clubhouse exclusively just for women. I also am the founder of the Lil' Sistas Project, CEO and designer of Slay Gear and Baa Baa Black Sheep .Ph.

Wednesday, December 05, 2012

Kicking Butt in the Snow... Wednesday, December 5

Headed out to meet up with Vita Ali; this little gal is probably one of the coolest mini Koreans I've meet in awhile.  In a lot of ways, she reminds me of Giggle Girl Jr -- both tough little cookies that are just too cute for words.  

Today Vita Ali and I exercised outside together. 

Have you ever watched “Strong Man Competitions” on TV?  Well, if you have than you’re all too familiar with the bizarre and extreme competitions they have – car squats, train pulling, barrel throwing, and so on.  Today Vita Ali and I had our own little “Strong Woman Competitions” outside in the snow.  We didn’t do squats with cars but instead used parts of what later became our snowwoman.  We had a throwing competition via throwing snowballs at some ducks in the river… oh don’t worry, I knew we’d never be able to hit them.  Then we had a wrestling match – Vita Ali against Pyen Chi.  Sorry little lady but I think my four-legged lady beat you. 

An hour and a bit later and I walked a very exhausted Vita Ali home. 
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