I washed AND combed my hair today, second time in a week.  That's huge in my world.

I did it because I thought Snickers was taking me out for a mid day date.

Turns out he was taking me to go study, at Kyobo Bookstore.  

I put on clothes for this?!  Heck I even put on earrings AND my wedding ring.  You know I am "dolled up" when I wedding ring.

Oh the irony of these books: "The Chocolate Diet", "Skinny Bitch", and "The 17 Day Diet".

Trust me, after the chocolate diet this so-called skinny Bi+@# is going to need a diet but I doubt a 17 day diet will help her.  She'll be back to that chocolate in no time.

Hard training + clean eating + wanting it bad enough are the only three ingredients you need to lose weight but it's not about dieting.  It's about making a lifestyle out of it, not just appointing 17 days or whatever.

I meet Arnold Schwarzenegger and apparently he's fluent in Korean!!!

Ok, so it was just his "Bible of Bodybuilding" that I ran into and not him but it still got me excited.  It was a hard read and my head hurt.  Them providing what few translations, of which I already knew, didn't really help.   

After all that hard work, having to really test my Korean reading skills with the texts, we returned to Mi Gung for a light afternoon snack.  Meal 2 of 6.  I've now upped my caffeine tolerance so I had a double espresso, a fresh crispy apple and some homemade delish almond butter for dipping my apple.  Thanks to Cat for that!!!