Training hard should ALWAYS be accompanied by clean eating.
Exercise is only 10% responsible for the way your body looks, feels and works, genetics are another 10% but eating is 80%. But don't take my word for it, the scale and measurements don't lie... and by numbers I mean body fat and muscle mass percentages.
Our chicken salad may look somewhat ghetto, being served in a cooking pot, but with it's grade A goodness, protein overload and veggie delight, this chicken salad has some specially made salad dressing that a five star restaurant personally made AND delivered to our club so it's ghetto fabulous!!!
Eating 4 of my 6 meals everyday at the club means members always see what I eat but there's no pressure to eat clean. I already do that as best I can. I teased them tonight about wanting to eat a burger. This is my "burger" -- a small candy jelly the guy at the convince store down the street sometimes sneaks me;)
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