As the story has it, one day I headed to the opposite side of the globe – the Flipside. I arrived in Korea February 16th, 2005 and thought I’d do a year, then leave. I was wrong. I stayed, launched my first company, Flipside Fitness, and then opened Korea's largest boxing club, Hulk's Boxing (now called Hulk's Club).

After 11.5yrs in Korea, I then picked up one day and returned to Toronto, Canada. But then I left again.

Now I live in the Philippines where I am the CEO and head coach of Empowered Clubhouse, the Philippines' first and only boxing clubhouse exclusively just for women. I also am the founder of the Lil' Sistas Project, CEO and designer of Slay Gear and Baa Baa Black Sheep .Ph.

Wednesday, September 25, 2013

Overdose of Pushing and Protein

 The day has finally arrived...
 
 Started my intense training with Snickers and though I can't say I regret agreeing to Snickers being my coach, I will say this, it's certainly more intimidating than I expected it to be.
The day finally arrived for my iHerb shipment... holy cow Batman, waited long enough.  I got two other shipment quickly but it was this order, the shipment of my personal items and not the ones for the club that I was really needing.
Note the Better Stevia is my little bonus to myself, because black coffee is too strong for me and I've always been nuts for nuts so why not add it to my coffee?! Exactly.  This stuff is potent and I'm convinced if there was ever such a thing of magic it'd be this stuff!!!
 And with the additional arrival of more protein shake mix, our juice bar at Hulk's is definitely loaded with some ultra delish mixes.  Post training meals never tasted so dang good!!!
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