As the story has it, one day I headed to the opposite side of the globe – the Flipside. I arrived in Korea February 16th, 2005 and thought I’d do a year, then leave. I was wrong. I stayed, launched my first company, Flipside Fitness, and then opened Korea's largest boxing club, Hulk's Boxing (now called Hulk's Club).

After 11.5yrs in Korea, I then picked up one day and returned to Toronto, Canada. But then I left again.

Now I live in the Philippines where I am the CEO and head coach of Empowered Clubhouse, the Philippines' first and only boxing clubhouse exclusively just for women. I also am the founder of the Lil' Sistas Project, CEO and designer of Slay Gear and Baa Baa Black Sheep .Ph.

Monday, September 23, 2013

Pizza Day At Hulk's

Today was PIZZA DAY at Hulk's... apparently.
Eating clean isn't about not eating the foods you want, it's about eating cleaner versions of it and trust me, there is no missing out on grade A goodness.
I made a total of 6 personal pizzas today and they were a big hit.
... and then I created this bad boy; I call it the Power-P Wrap.
It's a whole wheat tortilla I made and inside it it's bursting with protein galore --over 25 grams actually -- and flavor.

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