Today's dose of fitspiration focuses on YOU -- what YOU bring to your workout and whether or not YOU want it bad enough. It's not that some are motivated and others aren't, it's that some are ready for change while others don't really want it.
I'm all about helping my Hulkies,of course, but they've got to want it more than I want it for them, after all it is their body. My job is to help and guide, but ultimately it is their decision, their choices, that matters.
And today's fitspiration comes from one particular female Hulkie who didn't even want me to weigh her in on the first day of training.
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