Doing ring work with this fierce cutie is always super fun but I'm itching to see her take on someone for sparring. She's really improving.
Boxing at the club was followed by more boxing but at Systems, my weight training gym. No sooner did I arrive but then our little fan group entered.


These guys always join us when us fighters train. Sometimes they jump in and wrestle each other but for the most part they stay on the spinning bikes.
Late for training. Punches as punishment.
Okay, so I don't really hit him hard but he was late.
He milks the cute card to get out of it.
Tried to get one of my buddies to do some of my ab work.
I should note the picture before this one, right after he did my exercise, he stuck up his middle fingers to me and I caught it on camera.
The track at System. This pic doesn't do it justice though. It goes up around the corners, like a Molson Indy track. Back in the day I used to use it for sprint work/HIIT.



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