As the story has it, one day I headed to the opposite side of the globe – the Flipside. I arrived in Korea February 16th, 2005 and thought I’d do a year, then leave. I was wrong. I stayed, launched my first company, Flipside Fitness, and then opened Korea's largest boxing club, Hulk's Boxing (now called Hulk's Club).

After 11.5yrs in Korea, I then picked up one day and returned to Toronto, Canada. But then I left again.

Now I live in the Philippines where I am the CEO and head coach of Empowered Clubhouse, the Philippines' first and only boxing clubhouse exclusively just for women. I also am the founder of the Lil' Sistas Project, CEO and designer of Slay Gear and Baa Baa Black Sheep .Ph.

Sunday, November 27, 2016

Best Day of the Week, Hands Down... Sunday, November 27

It's official, Sunday is my favourite day of the week.
 
I kick my Sunday's off with a grueling hill workout at Riverdale, follow through with a beautiful service at my church.  Church is then followed by eating breakfast out and those who know me know how just how much of a lover of breakfast foods I am.  Breakfast out with beautiful company is then followed by a private training session with one of my fabulous female personal training clients at the female-only gym.  The gym is closed on Sundays so my client loves it because we get to blast her Arabic music.  After my PT coaching, I then have the rest of the day off to do whatever and to go wherever with whomever.
 
Today I went to Pacific Mall with Skittles and then headed out for a special celebratory dinner at a restaurant that has become one of my favourites.  I only go there once a month, it's a "C.C" thing... and if you don't know what "C.C." means, don't worry, I'll tell you on a later, more appropriate date.

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