As the story has it, one day I headed to the opposite side of the globe – the Flipside. I arrived in Korea February 16th, 2005 and thought I’d do a year, then leave. I was wrong. I stayed, launched my first company, Flipside Fitness, and then opened Korea's largest boxing club, Hulk's Boxing (now called Hulk's Club).

After 11.5yrs in Korea, I then picked up one day and returned to Toronto, Canada. But then I left again.

Now I live in the Philippines where I am the CEO and head coach of Empowered Clubhouse, the Philippines' first and only boxing clubhouse exclusively just for women. I also am the founder of the Lil' Sistas Project, CEO and designer of Slay Gear and Baa Baa Black Sheep .Ph.

Wednesday, November 22, 2017

Going Hard and then Going Home

As if I didn't take enough beats in today's six rounds of sparring, Coach Bogs pulled me out of the ring after and did an ab exercise where he and Coach Jun Jun took turns punching me.  My core took 80 punches... I took it like a champ.
 Completely exhausted but completely happy... happy, humbled and blessed.
He's wearing a cone and I'm dripping with sweat from boxing, together we're a hot mess.

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