I showed up for the launch of the Lil' Sista Pow Class and these girls instantly threw their arms around me when walked up the stairs to greet them. I hadn't even been in their house for more than 5 minutes and they had already stolen my heart so I snapped this picture.
Warming up these gorgeous gals with some back-to-basics agility ladder for footwork.
Super cute but super fierce. Just look at them.
Thanks to my gal pal P here for making connecting Empowered with this all-girls home.
Taught them how to throw a solid 1-2 and even had them stepping forward with their jab.
Shout outs to my fierce little assistant here, Jaime.
Teaching them here the importance of pivoting with their back foot when throwing a straight.
Burnouts on the pads to burn them out... or my attempts to. Their energy was through the roof!
Lil' Sistas Pow Class, so much fun you have no idea.
I think my heart became a little bit bigger because of them.
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