As the story has it, one day I headed to the opposite side of the globe – the Flipside. I arrived in Korea on February 16th, 2005 and thought I’d do a year, then leave. I went from being some random foreign girl to taking on labels I never imagined – university professor, film extra, professional boxer, reality TV star, CEO of my own girls-only fitness company (Flipside Fitness), CEO of my own boxing club (Hulk's Club, formerly known as Hulk's Boxing), and now I'm launching my 3rd business -- Empowered Clubhouse.


After 11.5yrs in Korea, I then picked up one day and returned to Toronto, Canada. But then I left again. This time it was for the Philippines. That's where I am now, living in the land of the happy people. The struggles are real and the struggles are many but I'm living life on my terms, I'm calling the shots, and I'm doing what I love. Life is an amazing adventure and this is my story of yesterday.

Monday, May 14, 2018

Life of an Athlete... Monday, May 14

I am both an entrepreneur and a professional athlete.  It's a struggle to juggle and some days I am definitely more of the one than the other.  Today was definitely one of those days.  Today I was most definitely more of an athlete than an entrepreneur and this is how my day went.

8:30am     Wake up and eat 
9:15am     Email boxing coach in Korea
9:30am     Get my gear ready for training and coaching
10:00am   Walk to Poblacion
10:50am   Arrive at Team Insider, chat with coaches, grab my boxing pads and eat snack
11:00am   Personal training client 
12:40pm   Eat and then head to Team Insider
1:00pm     Workout #1: boxing at Team Insider
3:15pm     Finish boxing and walk back to BGC
4:10pm     Arrive at home -- shower, unload and clean boxing gear, and eat
9:15pm     Workout #2: full body weight training at the condo gym
10:00pm   Return home -- shower and eat
10:30pm   Email potential sponsors and then work on upcoming fight uniform
11:00pm   Start laundry

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