As the story has it, one day I headed to the opposite side of the globe – the Flipside. I arrived in Korea on February 16th, 2005 and thought I’d do a year, then leave. I went from being some random foreign girl to taking on labels I never imagined – university professor, film extra, professional boxer, reality TV star, CEO of my own girls-only fitness company (Flipside Fitness), CEO of my own boxing club (Hulk's Club, formerly known as Hulk's Boxing), and now I'm launching my 3rd business -- Empowered Clubhouse.


After 11.5yrs in Korea, I then picked up one day and returned to Toronto, Canada. But then I left again. This time it was for the Philippines. That's where I am now, living in the land of the happy people. The struggles are real and the struggles are many but I'm living life on my terms, I'm calling the shots, and I'm doing what I love. Life is an amazing adventure and this is my story of yesterday.

Sunday, May 27, 2018

One Final Sunday for BoxHIIT

This was the scene tonight -- the last free BoxHIIT in the Park with Empowered.
Much thanks to the fierce females who have come out for training.
I loved coaching you all and am grateful for your time, encouraged by your awesome energy, 
and inspired by your dedicating to training hard, having fun, and improving yourself.
And then, this was the scene that played out tonight, after coaching -- too many pizzas.

So tonight I decided to have my cheat meal.  We ordered pizza.  The delivery dude brought the wrong pizza but pizza is pizza to me so I started to eat it.  Then he returned about 10 minutes later, with ANOTHER pizza -- the pizza we actually ordered.  The amount of pizza in my condo tonight, one word... RIDICULOUS!!!

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