As the story has it, one day I headed to the opposite side of the globe – the Flipside. I arrived in Korea February 16th, 2005 and thought I’d do a year, then leave. I was wrong. I stayed, launched my first company, Flipside Fitness, and then opened Korea's largest boxing club, Hulk's Boxing (now called Hulk's Club).

After 11.5yrs in Korea, I then picked up one day and returned to Toronto, Canada. But then I left again.

Now I live in the Philippines where I am the CEO and head coach of Empowered Clubhouse, the Philippines' first and only boxing clubhouse exclusively just for women. I also am the founder of the Lil' Sistas Project, CEO and designer of Slay Gear and Baa Baa Black Sheep .Ph.

Sunday, May 27, 2018

One Final Sunday for BoxHIIT

This was the scene tonight -- the last free BoxHIIT in the Park with Empowered.
Much thanks to the fierce females who have come out for training.
I loved coaching you all and am grateful for your time, encouraged by your awesome energy, 
and inspired by your dedicating to training hard, having fun, and improving yourself.
And then, this was the scene that played out tonight, after coaching -- too many pizzas.

So tonight I decided to have my cheat meal.  We ordered pizza.  The delivery dude brought the wrong pizza but pizza is pizza to me so I started to eat it.  Then he returned about 10 minutes later, with ANOTHER pizza -- the pizza we actually ordered.  The amount of pizza in my condo tonight, one word... RIDICULOUS!!!
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