As the story has it, one day I headed to the opposite side of the globe – the Flipside. I arrived in Korea February 16th, 2005 and thought I’d do a year, then leave. I was wrong. I stayed, launched my first company, Flipside Fitness, and then opened Korea's largest boxing club, Hulk's Boxing (now called Hulk's Club).

After 11.5yrs in Korea, I then picked up one day and returned to Toronto, Canada. But then I left again.

Now I live in the Philippines where I am the CEO and head coach of Empowered Clubhouse, the Philippines' first and only boxing clubhouse exclusively just for women. I also am the founder of the Lil' Sistas Project, CEO and designer of Slay Gear and Baa Baa Black Sheep .Ph.

Thursday, June 21, 2018

Training Mean with Klean

I'm not a morning person but if anything is going to get me out of bed, it's either coffee or food.
Today, at 4:44am, it was my food delivery.  Not too sure why it came so early or why the front desk guy at my condo called me to wake me up but I woke up and got it.

Took my Klean Endurance chewables to Team Insider today.
Thanks to my teammates who tested them out with me and an extra thank you to those who sported my Empowered Slay handwraps.  They've been getting rave reviews but I'm not sure who loves them more, the guys or the gals.
Train Klean, train mean -- everyone from Team Insider who trained with Klean today.   Loved it!!!
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