As the story has it, one day I headed to the opposite side of the globe – the Flipside. I arrived in Korea on February 16th, 2005 and thought I’d do a year, then leave. I went from being some random foreign girl to taking on labels I never imagined – university professor, film extra, professional boxer, reality TV star, CEO of my own girls-only fitness company (Flipside Fitness), CEO of my own boxing club (Hulk's Club, formerly known as Hulk's Boxing), and now I'm launching my 3rd business -- Empowered Clubhouse.


After 11.5yrs in Korea, I then picked up one day and returned to Toronto, Canada. But then I left again. This time it was for the Philippines. That's where I am now, living in the land of the happy people. The struggles are real and the struggles are many but I'm living life on my terms, I'm calling the shots, and I'm doing what I love. Life is an amazing adventure and this is my story of yesterday.

Wednesday, July 11, 2018

An 18 Hour Day... Wednesday, July 11

Day One of my Poblacion BoxHIIT Camp and I left those ladies high on feel-good endrophines and drenched in gym nasty awesomeness.  It was a smaller crew today on account that a couple are away on vacation but it made for a good intro into what's coming their way for training.  Fabulous group of ladies.

Following my coaching, I then had my own training -- boxing.

Today's schedule:
6:30am .   Wake up.
7:30am .   Leave the house.
8:30am .   Arrive at Team Insider to pick up my gear.
9:00am .   BoxHIIT Camp at LoKal Hostel.
11:00am . Boxing at Team Insider with Coach Adamson
2:00pm .   Arrive back at home -- shower, eat, walk Balboa.
3:00pm .   Contact Yummy Diet, suppliers in Pakistan, Coach S, and KMC.
4:00pm .   Work on Empowered at The Refined.
6:00pm .   "An Aperitivo Night" at The Refined.
8:00pm .   Meet with the printers for my sweater.
8:30pm .   Do some window shopping for design ideas.
9:30pm .   Arrive back at home, walk Balboa, answer business emails, and work on Empowered.
12:30am . Go to sleep.


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