As the story has it, one day I headed to the opposite side of the globe – the Flipside. I arrived in Korea February 16th, 2005 and thought I’d do a year, then leave. I was wrong. I stayed, launched my first company, Flipside Fitness, and then opened Korea's largest boxing club, Hulk's Boxing (now called Hulk's Club).

After 11.5yrs in Korea, I then picked up one day and returned to Toronto, Canada. But then I left again.

Now I live in the Philippines where I am the CEO and head coach of Empowered Clubhouse, the Philippines' first and only boxing clubhouse exclusively just for women. I also am the founder of the Lil' Sistas Project, CEO and designer of Slay Gear and Baa Baa Black Sheep .Ph.

Sunday, August 12, 2018

Going Loud and Proud Till the Weekend End

My breakfast -- a lot of protein and a lot of carbs... and of course, coffee too.
On Friday Coach Marcelo had killed my core by challenging me to 100 roll-outs so here I am laughing, giggling over the fact that Skittles has no idea what I have in store for him today.
Evening meeting at The Refined, to go over our Slay line and see the new cap.

I'm definitely feeling this new cap.  It only sports Empowered's notorious fist but it's bold and badass.
We officially have two items on the Empowered website that are designated towards raising money for the Lil' Sistas Project.  I'm in love with my Lil' Sista Hoodie, I wear it pretty much every day, but the Empowered Cap is grabbing the eye of many already.
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