As the story has it, one day I headed to the opposite side of the globe – the Flipside. I arrived in Korea on February 16th, 2005 and thought I’d do a year, then leave. I went from being some random foreign girl to taking on labels I never imagined – university professor, film extra, professional boxer, reality TV star, CEO of my own girls-only fitness company (Flipside Fitness), CEO of my own boxing club (Hulk's Club, formerly known as Hulk's Boxing), and now I'm launching my 3rd business -- Empowered Clubhouse.


After 11.5yrs in Korea, I then picked up one day and returned to Toronto, Canada. But then I left again. This time it was for the Philippines. That's where I am now, living in the land of the happy people. The struggles are real and the struggles are many but I'm living life on my terms, I'm calling the shots, and I'm doing what I love. Life is an amazing adventure and this is my story of yesterday.

Saturday, October 27, 2018

Any Advice... Saturday, October 27

Woke up at 7am, had breakfast and then went back to bed.

Woke up at 3pm, walked the dogs, then went back to bed.

Woke up at 6pm, walked the dogs again, then went out for dinner.

Bet you were expecting me to say that I went back to bed again, right?! Right... wrong.

For the past three weeks I've been seriously running on empty -- going to bed super late, waking up super early, and running on a max of 5 hours of sleep.  It eventually catches up with you and today it definitely did.  I slept so much but woke up feeling like I hadn't really slept so much.

Went to bed around 11pm.

I need to get more sleep and I need to learn to relax and disconnection.

[This is where all you fellow entrepreneurs and peeps with the similar struggle step up and offer me some advice or tell me how you relax and disconnect!!!]

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