As the story has it, one day I headed to the opposite side of the globe – the Flipside. I arrived in Korea February 16th, 2005 and thought I’d do a year, then leave. I was wrong. I stayed, launched my first company, Flipside Fitness, and then opened Korea's largest boxing club, Hulk's Boxing (now called Hulk's Club).

After 11.5yrs in Korea, I then picked up one day and returned to Toronto, Canada. But then I left again.

Now I live in the Philippines where I am the CEO and head coach of Empowered Clubhouse, the Philippines' first and only boxing clubhouse exclusively just for women. I also am the founder of the Lil' Sistas Project, CEO and designer of Slay Gear and Baa Baa Black Sheep .Ph.

Saturday, December 01, 2018

Doing What I Love with My Awesome Lil' Sistas

Practicing some weaving with the Lil' Sistas in Antipolo.
Teaching them the fundamentals of boxing and trying not to giggle at how cute they look.
They're super cute, sure, but wow, they look so fierce when they're all 
standing there in their boxing stance.  I'm impressed.
 Breaking in my hit poles with the brave volunteer.
Challenge time!!! I had them hold a plank and, as a team, they had to pass the glove to the end of the line and back.  We did this with squats too.  Sounds easier said than done.  Trust me on that.
 The gorgeous view from the Center of Hope.  The sunsets here must look so incredibly pretty!!!
With my Lil' Pow Boxing Class done for the day, now it was back home, 
time to work on preparing my Christmas event for them.

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