Still no word on whether or not the fight for December 17th is a go but I'm training like it is and I'm cutting weight like it is.
I already eat super clean and train hard but will admit to having the occasional snackie, like a McD's caramel sundae or bag of nacho chips, maybe once a week. And of course I have my cheat meal too; that's usually pizza on Sundays.
So how do I plan on dropping 16lbs for weigh-in on December 16th, easy.
1. Only eat the food the Six Pack Chef sends me.
2. No weekly cheat meal and only 2 cheat snacks a week.
3. Intermittent fasting.
With Intermittent fasting, I'm doing 8/16 -- an 8hr eating window, followed by a 16hr fast.
I started it on Monday and so far it's going really well... incredibly well actually.
I weighed in on Monday at 125.5lbs and today I weighed in at 123lbs.
The plan is to drop at least a pound a day. So far, so good.
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