I'm not eating enough. I've got too much cardio in my life.
Sooooo.... more food, less cardio.
The girls are going to hate me now.... oh gosh... hahaha.
Out with the intermittent fasting, out with the fasted training and no more cardio beyond my boxing and rugby.
Yup, the girls are really going to hate me now.
I meet with a friend of mine who is a coach and he gave me the low down on why I feel like all my hard efforts with eating clean and training hard isn't taking my body to the extremes that I'd love it to get to. I feel like all my efforts are just maintaining my current state.
I like my body, don't get me wrong. I know it's strong and it's super healthy, but I also know that where I want it to be, where I think it should be and where it is are three different places. And yes, I know I train a lot. I also know that I have sponsors, investors, and clients who have certain expectations of me. However, I also know their expectations will never be as high as my own ones for myself.
I want to look more extreme.
I want to walk into a room and people know without a shadow of a doubt that I'm in the fitness industry, representing.
Anyways, back to today's meeting,.. we discussed about my next step.
I need to up my weights, do progressive weight training, drop the intense incline treadmill cardio, and then drop the intermittent fasting so that I can get it more calories. Sounds simple, right?! Well, let's see how it goes.
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