As the story has it, one day I headed to the opposite side of the globe – the Flipside. I arrived in Korea February 16th, 2005 and thought I’d do a year, then leave. I was wrong. I stayed, launched my first company, Flipside Fitness, and then opened Korea's largest boxing club, Hulk's Boxing (now called Hulk's Club).

After 11.5yrs in Korea, I then picked up one day and returned to Toronto, Canada. But then I left again.

Now I live in the Philippines where I am the CEO and head coach of Empowered Clubhouse, the Philippines' first and only boxing clubhouse exclusively just for women. I also am the founder of the Lil' Sistas Project, CEO and designer of Slay Gear and Baa Baa Black Sheep .Ph.

Monday, July 08, 2019

Busy with Boxing

In the morning I trained several female fighters and then I was joined at Team Insider by some of my fighter gal pals.  I put them through a gruelling ab workout.  See my Instagram for the video.
In the afternoon, I resumed coaching my female fighters at Empowered and then 
in the evening I had a small team of female fighters to coach.
It was a seriously jam-packed day full of boxing and fierce females.
Ya, I'm definitely not complaining.  All the more girl power for us. 
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