As the story has it, one day I headed to the opposite side of the globe – the Flipside. I arrived in Korea February 16th, 2005 and thought I’d do a year, then leave. I was wrong. I stayed, launched my first company, Flipside Fitness, and then opened Korea's largest boxing club, Hulk's Boxing (now called Hulk's Club).

After 11.5yrs in Korea, I then picked up one day and returned to Toronto, Canada. But then I left again.

Now I live in the Philippines where I am the CEO and head coach of Empowered Clubhouse, the Philippines' first and only boxing clubhouse exclusively just for women. I also am the founder of the Lil' Sistas Project, CEO and designer of Slay Gear and Baa Baa Black Sheep .Ph.

Thursday, October 24, 2019


I haven't seen my little buddy at the boxing club for awhile but he's back, apparently, and so that meant I got an overdose of him.  True story, I turned in the ring and he had tied his shirt like mine.
Going MIA for the next couple of days while I prep for what's next. 
Some of my Spartan gear I've been accumulating over the past couple of days.  More to come.
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