As the story has it, one day I headed to the opposite side of the globe – the Flipside. I arrived in Korea February 16th, 2005 and thought I’d do a year, then leave. I was wrong. I stayed, launched my first company, Flipside Fitness, and then opened Korea's largest boxing club, Hulk's Boxing (now called Hulk's Club).
After 11.5yrs in Korea, I then picked up one day and returned to Toronto, Canada. But then I left again.
Now I live in the Philippines where I am the CEO and head coach of Empowered Clubhouse, the Philippines' first and only boxing clubhouse exclusively just for women. I also am the founder of the Lil' Sistas Project, CEO and designer of Slay Gear and Baa Baa Black Sheep .Ph.
Such a poser picture... hahaha.
One way I warm up for training is by cranking up the tunes from my iPod and doing a mini dance-off. Okay, so I'm a geek in that it's a dance-off with myself but hey, it gets the blood pumping, the muscles warmed up, and it puts me in the mood to get my body moving.
2 comments:
Hey Amy,
Love these pictures. Dancing sure can get you loosened up and I try that sometimes also. I'm not a great dancer but I love to. Gets the heart pumping. :)
Beth
Yo Beth,
Hahahaha... thanks girl. Ya, I'm not a really good dancer but I do like to bust a move every now and then. I love to do my silly robot dance... hahaha.
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