As the story has it, one day I headed to the opposite side of the globe – the Flipside. I arrived in Korea February 16th, 2005 and thought I’d do a year, then leave. I was wrong. I stayed, launched my first company, Flipside Fitness, and then opened Korea's largest boxing club, Hulk's Boxing (now called Hulk's Club).

After 11.5yrs in Korea, I then picked up one day and returned to Toronto, Canada. But then I left again.

Now I live in the Philippines where I am the CEO and head coach of Empowered Clubhouse, the Philippines' first and only boxing clubhouse exclusively just for women. I also am the founder of the Lil' Sistas Project, CEO and designer of Slay Gear and Baa Baa Black Sheep .Ph.

Thursday, December 13, 2012

 I have mastered what I'll officially call
THE PROTEIN BISKIE
It's not as dark as the picture makes it out to be but when paired up with an American black coffee oh who really cares what colour it is!!!
 Even these little four-legged friends waited around for their chance to taste test it.
 
 Unfortunately, they fell asleep waiting.  But they did score some snuggle time with Snickers.
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