I have to do this, breathe in and breathe out, about once or twice a week whenever I get told this by people who clearly have NO IDEA why I train so much. I don't train so much, I'm a professional athlete who owns and operates a boxing club. That enough is reason right there, thanks.
I loooooooooooooooooooooove this, but of course this doesn't mean I say it out loud.
It's oh so tempting though!!!
...and that my friend is why I'm the coach here and why I get paid to do what I do.
Having said this though, your max may not be my warm up but you best believe I definitely ALWAYS make sure I use heavier weights than any female training with me and quite often heavier or as heavy as the men.
Got to represent my role and set the standard.
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