As the story has it, one day I headed to the opposite side of the globe – the Flipside. I arrived in Korea February 16th, 2005 and thought I’d do a year, then leave. I was wrong. I stayed, launched my first company, Flipside Fitness, and then opened Korea's largest boxing club, Hulk's Boxing (now called Hulk's Club).

After 11.5yrs in Korea, I then picked up one day and returned to Toronto, Canada. But then I left again.

Now I live in the Philippines where I am the CEO and head coach of Empowered Clubhouse, the Philippines' first and only boxing clubhouse exclusively just for women. I also am the founder of the Lil' Sistas Project, CEO and designer of Slay Gear and Baa Baa Black Sheep .Ph.

Friday, May 31, 2013

Snickers and Panty Boy Jr. had a little bit of a practice sparring session tonight.  It was a kind of teaser, to show them what's in store for Sunday's Grand Opening Party and After Party.
Regardless of it being a friendly sparring session, it still managed to end with the shedding of blood!
After a day full of training, boxercise and sparring, my Poster Child Girl came for our promised weight training session and then we sat around the Juice Bar talking about the importance of eating clean.
Ended up sleeping at the boxing club, surprisingly enough this is was a first for us.
I don't recommend watching a super scary movie though if you're going to sleep over but I definitely do recommend bringing all your four-legged buddies and your hottie for the scary parts in the movie.

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