As the story has it, one day I headed to the opposite side of the globe – the Flipside. I arrived in Korea February 16th, 2005 and thought I’d do a year, then leave. I was wrong. I stayed, launched my first company, Flipside Fitness, and then opened Korea's largest boxing club, Hulk's Boxing (now called Hulk's Club).

After 11.5yrs in Korea, I then picked up one day and returned to Toronto, Canada. But then I left again.

Now I live in the Philippines where I am the CEO and head coach of Empowered Clubhouse, the Philippines' first and only boxing clubhouse exclusively just for women. I also am the founder of the Lil' Sistas Project, CEO and designer of Slay Gear and Baa Baa Black Sheep .Ph.

Thursday, July 11, 2013

Another Smile-Packed Cool Day

Special delivery... ice mango... I love you!!!
How to make your own mass amount of grade A goodness, ultra delish peanut butter:
  1. Put all your peanuts in an oversized strainer and get a Korean hottie to rub them together (while you watch and droll) so the skin easily comes off.
  2. Take a vacuum and lightly swipe it over the exposed peanuts.  Because the skin is lighter than the peanuts, only the skins will be sucked up
  3. Throw all those naked peanuts into a blend and blend away.  Note that doing a happy dance here helps to build up the excitement of what comes next.
  4. Scoop out all that delish, fresh peanut butter and let your Korean hottie sniff in the goodness while you snap another shot to take in his beauty goodness.

Trainer Stark dropped by to talk business, as did Panty Boy Jr. and Panty Boy Jr. brought his own security -- Fitch Boy -- because when you're that cute and popular you sometimes need it;)
My day isn't ALL boxing and boys, of course I've got my hot ladies too... and then there are always my 3 four-legged beauties!!!

I love coming home to these little ones (well, Pyen Chi isn't so little, she's almost in my weight class).  This weekend it's going to be just them and me so you know what that means... letting them get away with things because Snickers isn't here ;)   Sleeping together in the bed... access to the entire house... Saturday morning pancake time together... Late night fun runs through downtown... Fan privileges... Leash-less early morning walks... and extra treats and peanut butter for everyone!
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