As the story has it, one day I headed to the opposite side of the globe – the Flipside. I arrived in Korea February 16th, 2005 and thought I’d do a year, then leave. I was wrong. I stayed, launched my first company, Flipside Fitness, and then opened Korea's largest boxing club, Hulk's Boxing (now called Hulk's Club).

After 11.5yrs in Korea, I then picked up one day and returned to Toronto, Canada. But then I left again.

Now I live in the Philippines where I am the CEO and head coach of Empowered Clubhouse, the Philippines' first and only boxing clubhouse exclusively just for women. I also am the founder of the Lil' Sistas Project, CEO and designer of Slay Gear and Baa Baa Black Sheep .Ph.

Tuesday, September 03, 2013

What's Good for the Soul is Good for the Body

Thanks to this delish bowl of extra chunky tomato spaghetti with extra veggies and lots of sauce, I am feeling soooooo much better.  Take that Mr. Don't-Eat-It-Or-Else Doctor.  I ate it!!!
And after spaghetting myself back to health were I could stand up without feeling like I was going to pass out or poop, I got right back to work.
Sleep tight Hulk, I'll see you again tomorrow.
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