As the story has it, one day I headed to the opposite side of the globe – the Flipside. I arrived in Korea February 16th, 2005 and thought I’d do a year, then leave. I was wrong. I stayed, launched my first company, Flipside Fitness, and then opened Korea's largest boxing club, Hulk's Boxing (now called Hulk's Club).

After 11.5yrs in Korea, I then picked up one day and returned to Toronto, Canada. But then I left again.

Now I live in the Philippines where I am the CEO and head coach of Empowered Clubhouse, the Philippines' first and only boxing clubhouse exclusively just for women. I also am the founder of the Lil' Sistas Project, CEO and designer of Slay Gear and Baa Baa Black Sheep .Ph.

Friday, October 11, 2013

Female Fitness Motivation

Today THIS is why I miss Canada.
Back when I used to train at Systems Fitness in Canada, my friend Anna was my motivation. She wasn't very tall at all but I thought that only made her greater because she wasn't pencil thin with legs past my head. For years I had labelled her my poster child of the perfect female body.   

Strong IS beautiful and I miss the beauty of Canada.
I miss training with hardcore women that intimidate the heck out of me like these ones.
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1 comment:

Unknown said...

I love this video! I actually downloaded it to my computer and watch it all the time!

October 12, 2013

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