As the story has it, one day I headed to the opposite side of the globe – the Flipside. I arrived in Korea February 16th, 2005 and thought I’d do a year, then leave. I was wrong. I stayed, launched my first company, Flipside Fitness, and then opened Korea's largest boxing club, Hulk's Boxing (now called Hulk's Club).

After 11.5yrs in Korea, I then picked up one day and returned to Toronto, Canada. But then I left again.

Now I live in the Philippines where I am the CEO and head coach of Empowered Clubhouse, the Philippines' first and only boxing clubhouse exclusively just for women. I also am the founder of the Lil' Sistas Project, CEO and designer of Slay Gear and Baa Baa Black Sheep .Ph.

Tuesday, February 11, 2014

Sweet Sweat and Hard Running

I can deal with leaving my bed for the chilly outside early morning air but it's oh so hard when this is what I'm leaving -- my Korean hottie.  No sooner did I get out of bed but then he totally sprawled out.  Looks like there's no room for me in our bed even if I did try to crawl back in and skip out on my run.
The mountain path was exceptionally muddy and slippery today, as it was also icy, but a promise is a promise and I had promised myself one hard run a week.  Mountain running, definitely hard.
I took this pic on my way down, right before I went whipping down that corner on my heels!!!
This picture was taken by an older Korean man who called me out by name when I reached the top of the mountain.  I'm always super flattered when Koreans recognize me but I can't help but giggle when they start telling me about myself.  Turns out this particular fan is also a fan of Snickers, very cool.
It wasn't until much after this particular run that this picture made it's way to my phone.  The man had searched me out and sent it to me... soooo super sweet!
Talk about so super sweaty, woozers.  I took my outer wear off outside of my house and felt like I should almost be ringing out my clothes out before I head inside.
Holy gym nasty happy!
I feel the sexiest when I'm covered in sweat and apparently Snickers thinks it's quite the turn on too.

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