As the story has it, one day I headed to the opposite side of the globe – the Flipside. I arrived in Korea February 16th, 2005 and thought I’d do a year, then leave. I was wrong. I stayed, launched my first company, Flipside Fitness, and then opened Korea's largest boxing club, Hulk's Boxing (now called Hulk's Club).

After 11.5yrs in Korea, I then picked up one day and returned to Toronto, Canada. But then I left again.

Now I live in the Philippines where I am the CEO and head coach of Empowered Clubhouse, the Philippines' first and only boxing clubhouse exclusively just for women. I also am the founder of the Lil' Sistas Project, CEO and designer of Slay Gear and Baa Baa Black Sheep .Ph.

Friday, March 21, 2014

Popeye Would be Proud

This is my lovely bouquet of spinach that my man surprised me with today -- I love it!!!
And after a very intense boxing session tonight, I ripped apart part of my bouquet of spinach, threw it into the blender with a bad boy banana, some Whey protein shake mix and a splash of honey.
So forget those Got Milk campaigns... got spinach?!
Happily rocking my get-me-lean, make-me-mean, green spinach stash.
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