As the story has it, one day I headed to the opposite side of the globe – the Flipside. I arrived in Korea February 16th, 2005 and thought I’d do a year, then leave. I was wrong. I stayed, launched my first company, Flipside Fitness, and then opened Korea's largest boxing club, Hulk's Boxing (now called Hulk's Club).

After 11.5yrs in Korea, I then picked up one day and returned to Toronto, Canada. But then I left again.

Now I live in the Philippines where I am the CEO and head coach of Empowered Clubhouse, the Philippines' first and only boxing clubhouse exclusively just for women. I also am the founder of the Lil' Sistas Project, CEO and designer of Slay Gear and Baa Baa Black Sheep .Ph.

Thursday, May 01, 2014

Hulk Smashing it Late into the Evening

Trying to get in our own workouts has been a bit tricky these days because nowadays many Hulkies train super late.  Snickers got in his weight training in the early afternoon, before the rush.
... so I took it upon myself to distract him with some PDA while he trained.
As you can see by the time on the clock, this shot was taken at 11:20pm.
One Hulkie had just finished his boxing and was about to do crossfit with me.
Snickers was busy putting four other Hulkies through some crossfit exercises.
And two other Hulkies had just finished their stretching and were now warming up for boxing.
Training ended after midnight and ended with the guys desperately needing to shower -- holy sweaty men -- and me needing to look for ice for the bruised, swollen knuckle I had got during tonight's boxing.

Like King Kong's shirt?!  He's training super hard and is super focused on getting his body ripped but in the meantime he thought he'd wear a temporary fill-in while he continues to work hard on his body... hahaha.

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