On Fridays it's Free Train at Hulk's, which means members do their own training. They train unassisted by us coaches. It also means there's a lot of pool playing and not so much training, that is until sparring or the crossfit challenger class starts up.
Today it also meant a lot of eating of oranges.
This box WAS packed when Sharkie surprised me with them but now there are only about 20 left. I think originally there were well over a 100.
And as you could tell by my lack of training clothes in the picture of me with the oranges, today also meant I got to taste a bit of life outside of the club.
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