As the story has it, one day I headed to the opposite side of the globe – the Flipside. I arrived in Korea February 16th, 2005 and thought I’d do a year, then leave. I was wrong. I stayed, launched my first company, Flipside Fitness, and then opened Korea's largest boxing club, Hulk's Boxing (now called Hulk's Club).

After 11.5yrs in Korea, I then picked up one day and returned to Toronto, Canada. But then I left again.

Now I live in the Philippines where I am the CEO and head coach of Empowered Clubhouse, the Philippines' first and only boxing clubhouse exclusively just for women. I also am the founder of the Lil' Sistas Project, CEO and designer of Slay Gear and Baa Baa Black Sheep .Ph.

Friday, October 16, 2015

Packing in the Training and Chicken

So my sparring partner, Queen Spar, shows up for this week's sparring session wearing a wanted sign on her chest and southpaw written on her hat.  A hint of what's to go down in the ring?!  Definitely!!!
She definitely brought some new things to today's training.
But I brought some new things I've been working on too.
So ya, this is what goes down when I train at System after my morning boxing at the boxing club -- us fighters totally take over the spinning room.
Double J does his Mauy Thai, I do my boxing, and then some others wrestle.
Ended a full day of training with one of my friends, a trainer at System.
He treated me to chicken swarma and who am I to say no to chicken swarma?! Right.
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