As the story has it, one day I headed to the opposite side of the globe – the Flipside. I arrived in Korea February 16th, 2005 and thought I’d do a year, then leave. I was wrong. I stayed, launched my first company, Flipside Fitness, and then opened Korea's largest boxing club, Hulk's Boxing (now called Hulk's Club).

After 11.5yrs in Korea, I then picked up one day and returned to Toronto, Canada. But then I left again.

Now I live in the Philippines where I am the CEO and head coach of Empowered Clubhouse, the Philippines' first and only boxing clubhouse exclusively just for women. I also am the founder of the Lil' Sistas Project, CEO and designer of Slay Gear and Baa Baa Black Sheep .Ph.

Thursday, January 21, 2016

An Unexpected Overdose of Fabulous Females.. and Some Dudes

Had the honor of breaking in this green boxer into the wonderful world of sparring.
I've stepped into the ring before with her to do ring work but today was our first all-out sparring session today and it was pretty cool to see just how much she's improved.

...you know I'm all about fierce females and lifting them up, totally!!!
Snapped a picture of my coach today.
He's my coach, mentor, my breakfast companion,... my Papa Goose.
Met up with my long time friend from high school.
After all these years it feels so good to sit down with her, catch up and just share stories.  I think everyone needs a good friend like this -- a timeless close friend.
Met some new beautiful friends after overhearing a part of their conversation.  
I had arrived early at Starbucks and they were sitting at the next table.
Fabulous females are every where in this beautiful country, I swear!!!
More coffee with more gorgeous gal pals... my Ginger Spice!!!
We're cuties but we're also super silly gals.
Here we are playing text message picture tag with someone, asking them to send us a silly picture of them after we sent our silly pic.
Morning boxing at PBB is always followed with afternoon or evening boxing at System and then of course weight training too.  I haven't seen Double J in about a week which, in my world, feels like a million zillion years, but here he is trying to photobomb my cute picture with his serious look... hahaha.  Who is he kidding?!  Boy is all smiles.

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