As the story has it, one day I headed to the opposite side of the globe – the Flipside. I arrived in Korea February 16th, 2005 and thought I’d do a year, then leave. I was wrong. I stayed, launched my first company, Flipside Fitness, and then opened Korea's largest boxing club, Hulk's Boxing (now called Hulk's Club).

After 11.5yrs in Korea, I then picked up one day and returned to Toronto, Canada. But then I left again.

Now I live in the Philippines where I am the CEO and head coach of Empowered Clubhouse, the Philippines' first and only boxing clubhouse exclusively just for women. I also am the founder of the Lil' Sistas Project, CEO and designer of Slay Gear and Baa Baa Black Sheep .Ph.

Saturday, February 20, 2016

From Sunrise to Sunset

Only on the weekends do I get to see the sunrise.  During the work week I'm up at 5:30am and out the door by about 6:20 because I have early morning coaching and training so I always miss the sunrise.  It's so pretty though so on the weekend I consciously wake up to catch it.
Ok, so we went from a beautiful sunrise to this... hahahaha... nice.
Here I am trying to mustard up some fierce energy before I hit the weights.
Got in a good upper body workout today in my bada$$ kettlebell skull tank top.
These are the contents that made up my Saturday evening.
These things combined with the dim lighting of my bedroom, a super cozy queen bed, and one oversized tank top, made for quite the chill night in.
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)