Rain or shine we train. Today it rained; today we trained. I hate running in the rain -- wet shoes, wet socks, squishy feet slipping around in slippery shoes. And what's worse than running in the rain then running in the rain with broken headphones. My headphones have officially gone ghetto on me -- sometimes they work, other times they cut in and out. Thankfully it didn't rain too much and I had Coach Madman running with me and filling my ears with tips and stories so the lack of music wasn't bad at all.
Today was Coach Madman's birthday and we "celebrated" it via the addition of stair runs...great. Running damn wooden steps that are already falling apart, in the rain, sounds like fun to me...sarcastically speaking that is. We then returned to System to do some leg training with weights. Am convinced my pain is his pleasure. Happy birthday Coach Madman.
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