As the story has it, one day I headed to the opposite side of the globe – the Flipside. I arrived in Asia February 16th, 2005 and thought I’d do a year, then leave. Years later and I’m still here. I went from being some random foreign girl to taking on labels I never imagined – university professor, film extra, professional boxer, reality TV star, CEO of my own girls-only fitness company (Flipside Fitness), CEO of my own boxing club (Hulk's Club, formerly known as Hulk's Boxing), and now I'm launching my 3rd business -- Empowered Clubhouse.

After 11.5yrs in Korea, I then picked up one day and left. I returned to Toronto, Canada with Flipside Fitness on my brain, Hulk's in my heart, boxing in my bag, and my four-legged friend Balboa Button by my side. But then I left again. This time it was for the Philippines. That's where I'm at now, living in the land of the happy people.

The struggles are real and the struggles are many but I'm living life on my terms, I'm calling the shots, and I'm doing what I love.

Life is an amazing adventure and this is my story of yesterday.

Wednesday, July 20, 2016

Happy Ice Cream Wednesday

On Wednesdays we eat ice cream... and then go train and try not to puke!!!
After this, the Captain went running and I went weight training.
But before we both went our ways and trained, first we explored a new happening place -- Greenwood Brickworks.  It's located so close to my house and is pretty awesome.
In addition to the featured bike riding area for kids that's going on right now, they also have food trucks situation and other outdoor patio restaurants.
But this is what took my breath away... the water!!!
Simply gorgeous!!!
I love this style of place, how they've taken these old buildings and given it a very trendy, ultra modern vibe to it.  Toronto is full of great places like this.
Got to love Toronto.  Best city in the world!!!
After indulging in that ice cream, sight seeing and giggles, I headed off to System 
and who should I run into but Coach Madman.
I ended my workout with abs while he stretched. A nice end to yet another long day.

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