As the story has it, one day I headed to the opposite side of the globe – the Flipside. I arrived in Korea February 16th, 2005 and thought I’d do a year, then leave. I was wrong. I stayed, launched my first company, Flipside Fitness, and then opened Korea's largest boxing club, Hulk's Boxing (now called Hulk's Club).

After 11.5yrs in Korea, I then picked up one day and returned to Toronto, Canada. But then I left again.

Now I live in the Philippines where I am the CEO and head coach of Empowered Clubhouse, the Philippines' first and only boxing clubhouse exclusively just for women. I also am the founder of the Lil' Sistas Project, CEO and designer of Slay Gear and Baa Baa Black Sheep .Ph.

Wednesday, July 13, 2016

Representing and Really Owning It

Oh, what's that I see on the windshield of this downtown car?!
Ya, ya... Flipside Fitness is representing!!!
And I'm representing loud and proud these short shorts.  Second time E-V-E-R wearing these but I'm going to own them.  I wear what I want, when I want to and why I want to.
Today I just really had a refreshing awakening after I read an email a friend sent me.
Emails friends sent me actually -- plural.  So I took this energy and headed out for a run.
I stopped at these unused train tracks to snap a picture but in doing so everyone passing by looked at me.  No one uses the train tracks so I guess they thought I was odd standing there.  I don't care.  I ended up using them for a pretty intense footwork exercise and even had a runner join me in on the exercise.
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