As the story has it, one day I headed to the opposite side of the globe – the Flipside. I arrived in Korea February 16th, 2005 and thought I’d do a year, then leave. I was wrong. I stayed, launched my first company, Flipside Fitness, and then opened Korea's largest boxing club, Hulk's Boxing (now called Hulk's Club).

After 11.5yrs in Korea, I then picked up one day and returned to Toronto, Canada. But then I left again.

Now I live in the Philippines where I am the CEO and head coach of Empowered Clubhouse, the Philippines' first and only boxing clubhouse exclusively just for women. I also am the founder of the Lil' Sistas Project, CEO and designer of Slay Gear and Baa Baa Black Sheep .Ph.

Friday, August 12, 2016

Thank God I'm Fit... Friday, August 12

Today's Schedule:

9am       LEAVE HOME....
10am      Meeting with Photographer out in Scarborough.
12pm      Attend the CanFit Pro Fitness Exp at the Toronto Convention Centre.
2pm       Espresso time with the Captain and MaG.
4pm       TRAINING: Laps at the pool.
6:30pm   Dinner business sponsor meeting out in the Sauga.
8:30pm   PT meeting in Bloor West Village.
9:30pm   TRAINING: Weight training at System.
11:30pm  ...RETURN HOME.

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