As the story has it, one day I headed to the opposite side of the globe – the Flipside. I arrived in Asia February 16th, 2005 and thought I’d do a year, then leave. Years later and I’m still here. I went from being some random foreign girl to taking on labels I never imagined – university professor, film extra, professional boxer, reality TV star, CEO of my own girls-only fitness company (Flipside Fitness), CEO of my own boxing club (Hulk's Club, formerly known as Hulk's Boxing), and now I'm launching my 3rd business -- Empowered Clubhouse.

After 11.5yrs in Korea, I then picked up one day and left. I returned to Toronto, Canada with Flipside Fitness on my brain, Hulk's in my heart, boxing in my bag, and my four-legged friend Balboa Button by my side. But then I left again. This time it was for the Philippines. That's where I'm at now, living in the land of the happy people.

The struggles are real and the struggles are many but I'm living life on my terms, I'm calling the shots, and I'm doing what I love.

Life is an amazing adventure and this is my story of yesterday.

Sunday, October 02, 2016

A Toss Salad Kind of Sunday... Sunday, October 2

Today's Schedule:
8am          Hill training at Riverdale Park
11am        Church service at Grant African Methodist Episcopal Church
2pm          Coffee at Starbucks out in Scarborough
11pm        Conference business call with Korea
1am          10km run on the Pan Am/Don River Trail

I was suppose to have a 5pm weight training session at System Fitness but my 2pm "coffee" out in Scarborough followed me back to Cabbagetown and we sat outside in the school yard till about 7pm.  System closes at 7pm so I obviously wasn't going to get in a workout there.  No worries.  The road is open 24/7.... sweet.

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