As the story has it, one day I headed to the opposite side of the globe – the Flipside. I arrived in Korea on February 16th, 2005 and thought I’d do a year, then leave. I went from being some random foreign girl to taking on labels I never imagined – university professor, film extra, professional boxer, reality TV star, CEO of my own girls-only fitness company (Flipside Fitness), CEO of my own boxing club (Hulk's Club, formerly known as Hulk's Boxing), and now I'm launching my 3rd business -- Empowered Clubhouse.

After 11.5yrs in Korea, I then picked up one day and returned to Toronto, Canada. But then I left again. This time it was for the Philippines. That's where I am now, living in the land of the happy people. The struggles are real and the struggles are many but I'm living life on my terms, I'm calling the shots, and I'm doing what I love. Life is an amazing adventure and this is my story of yesterday.

Tuesday, November 08, 2016

Beauty in the Park and Delish in my Hands

An early morning start to today -- headed to High Park to do some Flipside Fitness coaching.
New to Toronto but not so new to Flipside Fitness, my girl K has been hitting the hills and hitting the pads with some hard training and boxing here in High Park with me.
I may have discovered my new favourite on-the-go snack!!!
It's a 4 ingredient snack that packs a punch of 17 grams of protein.
 ...and it's super delish!!!

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