As the story has it, I woke up and found myself on the very opposite side of the globe – the flipside. I arrived February 16th, 2005 and thought I’d simply do a year, then leave. Years later and I’m still here. I went from being some random foreign girl to taking on labels I never imagined – university professor, film extra, professional boxer, CEO of my own girls-only fitness company, Flipside Fitness, and CEO of my own boxing club, Korea's largest -- Hulk's Club, formerly known as Hulk's Boxing.

After 11.5yrs in Korea, I picked up one day and left. I returned to Toronto, Canada but only to pack up my bags and venture out again. Now I'm living in Makati, Philippines. Life for me is better in Asia and I'm so happy here. This isn't a new chapter in the book of my life though, it's a whole new book I've started!!! I'm a whole new woman. I left Korea with Flipside Fitness on my brain, Hulk's in my heart, boxing in my bag, and my four-legged friend Balboa Button by my side.

Life is an adventure and this is my story of yesterday.

Tuesday, November 08, 2016

Beauty in the Park and Delish in my Hands

An early morning start to today -- headed to High Park to do some Flipside Fitness coaching.
New to Toronto but not so new to Flipside Fitness, my girl K has been hitting the hills and hitting the pads with some hard training and boxing here in High Park with me.
I may have discovered my new favourite on-the-go snack!!!
It's a 4 ingredient snack that packs a punch of 17 grams of protein.
 ...and it's super delish!!!

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