As the story has it, I woke up and found myself on the very opposite side of the globe – the flipside. I arrived February 16th, 2005 and thought I’d simply do a year, then leave. Years later and I’m still here. I went from being some random foreign girl to taking on labels I never imagined – university professor, film extra, professional boxer, CEO of my own girls-only fitness company, Flipside Fitness, and CEO of my own boxing club, Korea's largest -- Hulk's Club, formerly known as Hulk's Boxing.

After 11.5yrs in Korea, I picked up one day and left. I returned to Toronto, Canada but only to pack up my bags and venture out again. Now I'm living in Makate, Philippines. Life, for me, is better in Asia and I'm so happy here. This a new chapter in the book of my life though, it's a whole new book I've started!!! I'm a whole new woman and I left Korea with Flipside Fitness on my brain, Hulk's in my heart, boxing in my bag, and my four-legged friend Balboa Button by my side.

Life is an adventure and this is my story of yesterday.

Saturday, December 03, 2016

Keto Continues and Rest Takes Over


Peed on the little keto-check stick.
I'm on day 6 of keto but still not up to par with where I want to be with my keto.
Skittles already peed purple... I want to pee purple too.
I promised I'd stick with it for a month though so bring on 
the cheese and easy with the protein. 

Tonight's plans... been looking forward ALL week to catching up on work and rest.
Caught up, more so on the much needed rest compared to the work.  Balboa helped.

1 comment:

Alex T said...

You're either in ketosis or you're not - higher levels/darker colours just mean that you're dehydrated, not that you're in 'more' ketosis. Please check out the sidebar on reddit.com/r/keto and study up!