As the story has it, one day I headed to the opposite side of the globe – the Flipside. I arrived in Asia February 16th, 2005 and thought I’d do a year, then leave. Years later and I’m still here. I went from being some random foreign girl to taking on labels I never imagined – university professor, film extra, professional boxer, reality TV star, CEO of my own girls-only fitness company (Flipside Fitness), CEO of my own boxing club (Hulk's Club, formerly known as Hulk's Boxing), and now I'm launching my 3rd business -- Empowered Clubhouse.

After 11.5yrs in Korea, I then picked up one day and left. I returned to Toronto, Canada with Flipside Fitness on my brain, Hulk's in my heart, boxing in my bag, and my four-legged friend Balboa Button by my side. But then I left again. This time it was for the Philippines. That's where I'm at now, living in the land of the happy people.

The struggles are real and the struggles are many but I'm living life on my terms, I'm calling the shots, and I'm doing what I love.

Life is an amazing adventure and this is my story of yesterday.

Sunday, January 08, 2017

A Perfect Sunday

My Sunday mornings are spent at church, surrounded by the beautiful people of Grant AME Church.  Today the men's choir sang.  They're my favourite choir here.
...my favourite seating partner.
...my favourite crew of people, enjoying my favourite meal, breakfast.... well, brunch. Close enough.
I indulged in a few carbs today -- rye toast.  Love, love, LOVE rye toast!!!
Still going strong with my keto though so bring on the bacon and sausages.

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