As the story has it, one day I headed to the opposite side of the globe – the Flipside. I arrived in Asia February 16th, 2005 and thought I’d do a year, then leave. Years later and I’m still here. I went from being some random foreign girl to taking on labels I never imagined – university professor, film extra, professional boxer, reality TV star, CEO of my own girls-only fitness company (Flipside Fitness), CEO of my own boxing club (Hulk's Club, formerly known as Hulk's Boxing), and now I'm launching my 3rd business -- Empowered Clubhouse.

After 11.5yrs in Korea, I then picked up one day and left. I returned to Toronto, Canada with Flipside Fitness on my brain, Hulk's in my heart, boxing in my bag, and my four-legged friend Balboa Button by my side. But then I left again. This time it was for the Philippines. That's where I'm at now, living in the land of the happy people.

The struggles are real and the struggles are many but I'm living life on my terms, I'm calling the shots, and I'm doing what I love.

Life is an amazing adventure and this is my story of yesterday.

Sunday, January 08, 2017

Not a Day of Rest... Sunday, January 8

Today's Schedule:
11am          Church service. 
1:30pm       Brunch out with friends.
5:30pm       Training at System.
8pm            Work on my homepage.
10pm          Planning for my personal training sessions.
11pm          Study Tagalog (Filipino).
12am          Work on my business proposal.
12:30pm     Cook the chicken.
2am.            Go to bed.

I took yesterday off of training on account of the total brain-drain I caused myself with pulling the long hours working on my business proposal.  After church and after brunch out with friends, I headed over to System Fitness for training, 5:30pm to 7pm. 

System was packed!!!

I think I'm going to change my Sunday off to Saturday off and hit the gym on Sundays, or at least switch it up every other weekend.  Saturdays and Sundays are so different at Systems.  More of my friends and familiar faces train on Sundays so the energy there is super positive.  Consequently it means I get more energized and have better workouts.  

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