As the story has it, one day I headed to the opposite side of the globe – the Flipside. I arrived in Korea on February 16th, 2005 and thought I’d do a year, then leave. I went from being some random foreign girl to taking on labels I never imagined – university professor, film extra, professional boxer, reality TV star, CEO of my own girls-only fitness company (Flipside Fitness), CEO of my own boxing club (Hulk's Club, formerly known as Hulk's Boxing), and now I'm launching my 3rd business -- Empowered Clubhouse.


After 11.5yrs in Korea, I then picked up one day and returned to Toronto, Canada. But then I left again. This time it was for the Philippines. That's where I am now, living in the land of the happy people. The struggles are real and the struggles are many but I'm living life on my terms, I'm calling the shots, and I'm doing what I love. Life is an amazing adventure and this is my story of yesterday.

Monday, April 17, 2017

Back to Hustlin' It with My Training

Thank God it's Monday so that I can get back to training hard and staying focused.
As if I didn't get sweaty enough, today at boxing I added getting filthy dirty to my hot mess
when I decided to do ab crunches with a weight on my chest that was far from being clean.
 Let it be known the perk of training at my gym is all the free water I can carry out.
I go through about 2.5 litres of water at boxing alone but I still have more than half a day of battling this Filipino heat and then staying hydrated through my second workout, my weight training.
Those water bottles each hold 2 litres of water and every single day I go through them, no problem.
Me ending my day with some late night weight training and a short run.  
I filled a short Instagram Story and ended up getting all giddy of the possible good 
news I have to share with all my friends, family and fans.

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